Deep Tissue Therapy
Target deep layers of muscle tension.
Deep tissue massage focuses on chronic muscle pain and tension by reaching deeper muscle layers and connective tissues.Techniques Used:
- Firm, slow strokes
- Focused pressure on knots and tight areas
- Cross-fiber friction oils
Benefits:
- Alleviates chronic pain and stiffness
- Breaks up scar tissue
- Improves posture and mobility
- Reduces inflammation