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Swedish Therapy
The ultimate relaxation therapy for mind and muscles.
Swedish massage is a classic Western technique focused on muscle relaxation and improved blood circulation.Techniques Used:
- Long gliding strokes (effleurage)
- Kneading and friction
- Tapping and vibration movements
Benefits:
- Relieves tension and soreness
- Improves flexibility and circulation
- Reduces anxiety and fatigue
- Promotes restful sleep